Overnight Oatmeal

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Overnight Oatmeal

Course Breakfast

Cuisine American

Servings 1 Person

Ingredients

• 1/2 Cup Quick Oats
• Pinch of salt
• 1/2 Teaspoon Raw Chia Seeds
• 1 Cup Vanilla Almond Milk For less sugar use UNsweetened Almond Milk or Low Fat Milk

Top with : (Optional )

• Fresh Fruits ( Bananas, Blueberries, Strawberries, Etc. )
• Nuts ( Almonds, Walnuts, Etc. )
• Organic Maple Syrup

Instructions

• Pour the Quick Oats into a container of your choice .
  
• Then add in the raw chia seeds.
  
• Also add in a pinch of salt and pour in the vanilla almond milk. Stir to combine.
  
• Top with some fresh fruits . (Optional ) Only add the fresh fruits the night before if you plan to eat your oatmeal cold the following morning. If you are going to re-heat your oatmeal the next morning then do not add the fresh fruits until AFTER the oatmeal has been microwaved.
  
• Drizzle some maple syrup over the bananas or oatmeal if you'd like. ( This is optional. )
  
• Cover and refrigerate overnight.
  
• Serve hot or cold. If you prefer hot oatmeal then microwave it for 1 1/2 to 2 minutes.

Notes

For less calories and less sugar use UNsweetened Almond milk  or Low Fat milk instead of the Vanilla Almond Milk. You can add up to 1 Teaspoon of Chia Seeds if you'd like in this recipe. You can use a short wide mouthed mason jar or a plastic container to store the oatmeal. If using fresh fruits you can add them in the night before only  if you are going to eat it cold. If you are going to eat the oat meal hot then add the fresh fruits after the oatmeal has been microwaved the next morning.

If you are a Costco shopper, than you can purchase the Unsweetened Vanilla Almond Milk , the Organic Maple Syrup and the bananas at Costco. Please check with your local Costco for product availability as not all Costcos carry the same products.